Arvin Khamseh helps entrepreneurs hack their biology and has built a business around it. His methods result in individuals experiencing improved sleep quality, increased energy, higher brain performance, and increased productivity.
Arvin began his journey into personal development when he was approximately 8 or 9 years old. At the time his mother was reading a book about Tony Robbins. The thing that resonated with him at the most at the time was that the man owned an island. This set Arvin on a path to maximize his human potential.
To increase his level of knowledge, he began reading 1 book a day. Through this process, he discovered that people typically experience a disconnect in their lives. There is a difference between what people know and what people do.
At one point in his journey, Arvin was working 3 jobs and still maintained high levels of energy. This resulted in people asking him how exactly was he doing this. This was the beginning of his career in hacking biology.
When it comes to hacking biology here are some very important things people must consider:
- Figure out exactly what you want. You have to know where you are to know where you are going.
- Develop a plan based on goals. The bigger the goal the bigger the potential result will be.
- Develop habits around the goals. Start working on them today.
In regards to personal development, it is very important that individuals invest in themselves, but to do it wisely. It is very easy for people to become personal development junkies always searching for the answer, but never implementing anything they have learned.
One of the fastest ways to avoid becoming a personal development junkie is to implement what you know. If you have invested any amount of energy into the area, take the time to catalog what are all the things that you have learned previously. Assess how they relate to the goals you want to achieve, then implement. Only when you have finished implementing should you invest in further personal development.
The One Thing that anyone can do right now to hack their biology is to focus on the quality of their sleep. Learn how to schedule time for you to sleep properly to give your body time to rest. Pay attention to the things that improve your sleep and the things that deter from it. The more you do these things the greater the impact will be when it comes to you improving your sleep quality.
To learn more about Arvin visit: