Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding.
Jamie’s journey into the world of entrepreneurship began as a psychotherapist. Although she was making a difference, the career never resonated with her to look backward in clients lives. People have an innate desire to move forwards. In most cases, clients of therapist become dependent upon the relationship instead of learning how to move forward and become independent.
At an early age, it is important for people to be given permission to trust themselves. When this is not done it has profound effects on an individual’s life over the years. When you trust yourself, you are able to become who you want to be faster.
Old belief patterns contribute to the success we experience in life. When we continue to utilize patterns that no longer serve us, we inherently hold ourselves back from achieving our true potential. This often happens in the form of an inner conversation. A quick way to change this is to give yourself permission to change the topic to something else within your mind.
The One Thing Jamie recommends is laughter. Laughter helps us release things within us. When we make mistakes learn to shrug them off because they are in the past which is permanent. However, through changing our state we can focus on creating the future we want to live in.
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